16 basic attack aikido

16 basic attack aikido :

1. Katatekosa-dori
2. Katate-tori
3. Kata-dori
4. Mune-tori
5. Shomen-uchi
6. Yokomen-uchi
7. Mune-tsuki
8. Katate-tori
9. Ryote-tori
10. Ryokata-tori
11. Ushirotekubi-tori
12. Ushirohiji-tori
13. Ushiroryokata-tori
14. Ushirotekubi-tori Kubi-shimi
15. Ushirotori
16. Ushirokubi-tori