GAMAE

SHIZENTAI GAMAE
1Left posture (hidari gamae)
2migi gamae
Kokyu ho undo
Sayo Undo
Ude Furi Undo
Tekubi Joho Kosa Undo
AIKIDO EXERCISES
Shomenuchi Exercise
Samurai Walk
Ushiro Tekubi tori Zenshin Undo
Zengo Undo
Happo Undo